1) How to go through barriers in a CX race (by Mickey Denoncourt)
(Velonews.tv has its own video on going through barriers, but as of the time of writing this post, I couldn't play it. Maybe you'll have better luck: How to get through barriers. Click on the "how-to" tab. You'll find this video near the end of the list.)
2) How to run in sand in CX racing (by Mickey Denoncourt)
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